What's the REAL difference between MAQUI and AÇAI?
Maqui berry and açai berry are two superfruits that have become increasingly popular in recent years. Both of these berries are packed with antioxidants, vitamins, and minerals that can help with a variety of health benefits. However, there are some key differences between them.
1. Maqui berry is native to Chile and Argentina, while açai berry is native to the Amazon rainforest.
2. Maqui berry is darker in color than açai berry, and has a more intense flavor. It is also richer in antioxidants and has more anti-inflammatory properties.
3. Maqui berry is also higher in dietary fiber and has a lower glycemic index, making it a healthier option for those trying to manage blood sugar levels.
4. Açai berry is a smaller berry with a sweeter taste than maqui berry. It is high in monounsaturated fats and contains more vitamin C than maqui berry.
4. Açai berry has more of a digestive-health benefit than maqui berry and may help reduce cholesterol and triglyceride levels.
Both maqui berry and açai berry can be added to smoothies, juices, and other recipes for a healthy boost. They both offer a great source of antioxidants which are substances that help protect the body from damage caused by free radicals.
Free radicals are molecules that can cause a number of health problems, including heart disease, cancer, and premature aging. Antioxidants are thought to reduce the risk of these health problems by neutralizing free radicals.
You can try Maqui berry in Maiko's kiss Elixir for improving your immunity system while enjoying Açai with Essential | Açai & blueberry which is amazing for re-balancing your skin and reducing baby wrinkles (yes, it's been considered a type of vegan collagen!).
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